Groundnuts, also known as peanuts, are a versatile and nutritious legume enjoyed in many cuisines. They are rich in protein, fiber, and essential vitamins, making them an excellent choice for a healthy snack.
Groundnuts can be roasted, boiled, or ground into peanut butter and are commonly used in soups, sauces, and snacks. Their nutty flavor and crunchy texture make them perfect for eating on their own or adding to recipes.
Whether you prefer them salted, unsalted, or spiced, groundnuts are a delicious and wholesome addition to any diet!
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