Teff flour is a highly nutritious, gluten-free flour made from the tiny but powerful grains of the teff plant, a staple in Ethiopian cuisine for centuries. With its rich, nutty flavor and fine texture, teff flour is a versatile ingredient used in both traditional and modern recipes.
It is an excellent source of protein, fiber, and essential minerals like calcium, iron, and magnesium, making it a great choice for a balanced diet. Teff flour is best known for making injera, the soft, spongy Ethiopian flatbread, but it’s also perfect for pancakes, bread, porridge, muffins, and even smoothies.
Whether you’re looking for a healthy, gluten-free flour alternative or want to explore authentic Ethiopian flavors, teff flour is an essential pantry staple. Elevate your cooking and baking with the wholesome goodness of teff flour!
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