Ripe plantains

Ripe plantains are soft, sweet, and full of flavor, making them perfect for a variety of dishes. They can be fried into golden, caramelized plantain slices (dodo), boiled, roasted, or mashed for a tasty and nutritious meal.

Rich in fiber, vitamins A and C, and potassium, ripe plantains provide natural energy and support overall health. Their sweet taste and creamy texture make them a great addition to both savory and sweet recipes.

Whether as a side dish, snack, or main ingredient, ripe plantains are a delicious and versatile staple in many African, Caribbean, and Latin American cuisines.